Women's Self Defense Workshop

Women's Self Defense Workshop

Saturday, April 18, 2026 (2:00 PM - 5:00 PM) (MST)

Description

🔒 Empower Yourself: Women’s Self-Defense Workshop Take control of your safety with confidence, clarity, and power. This workshop is designed to help you walk through the world with greater awareness and readiness—mentally, emotionally, and physically. What You’ll Learn: 👀 Situational Awareness - Learn to spot red flags early, avoid danger before it starts, trust your instinct and establish clear personal boundaries. 🧠 De-Escalation Tools - Gain practical communication skills to defuse tension and protect your personal & professional relationships. 💪 Natural Physical Defense - Train to use your body's natural weapons to “Stun & Run” when necessary—fast, effective responses that get you to safety. 🧰 Environmental Tools & Everyday Weapons - Explore a variety of defensive options you can use when needed, including improvised weapons from your environment, distance, furniture, and so much more! 💪 Invest in Your Safety! $60 provides 3-hours of expert training
JAZZERCISE TUCSON FITNESS CENTER
3906 N ORACLE RD Suite 100
Tucson, AZ 85705 United States
Event Contact
Dawn Armstrong
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Saturday, April 18, 2026 (2:00 PM - 5:00 PM) (MST)
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